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life Coaching for women that want to love themselves more!

I try hard to tell people I am not an average life coach. I will do everything other than tell you how to sort your shit out and what you should and shouldn’t be doing. 

As easy as it would be to be standing in my ivory tower telling you how to live your life, I know from experience this doesn’t work. It wastes precious time and time that you could be using wisely.

life coaching with me is aimed at helping you love yourself more so you can be more bold and do the things you really want to do. Basically get unstuck!

As the sessions progress the aim is for you to build a better relationship with yourself, food and fitness. 

So if you are tired of hating on yourself and want to start kicking ass more then be bold and send me a message.

I will be waiting and happy you offer you a first half price discovery session to see if we work well together.

Rachel Life Coaching
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Make a change for the better

The people who typically see me for Coaching do so because they know they need to make changes to feel happier. They really care about changing their situation and need help to get started.

They have maybe tried fad diets and still hate themselves, loveless relationships to fill voids. Overthinking to solve problems and going round in circles. They know the time is now to act because they can’t wait any longer for things to change, they want to figure out how to make it happen. 

Make a change

Qualified counsellor

Ten years’ experience

Bespoke, targetted approach

Maybe you just feel stuck in a rut with your life. The Talking Coaching I offer is aimed at helping you improve your relationship with yourself, food and fitness. 

We have all been been stuck at some point in our life.

As a Life Coach, I don’t have any fancy bronze, silver or gold packages you can choose. I don’t have an exact way of working because everyone is different, and I won’t tell you that ten sessions will solve all your problems.

I will bring to the table my ten years as a Qualified Counsellor, my life coaching skills, all my knowledge and life experience, and I will facilitate your change with Coaching with everything I have because I am passionate about what I do.

I work predominately to help you improve your relationship with yourself, food and fitness and do as much as we can in ten sessions.  I will help you stay on task, stay accountable and stay motivated. I will only re contract with you for another ten sessions if there is more work to be done!

Get started with these steps...

Send me a message via the contact page

I will ask you to complete a form with your details, and it will have more information about what you can expect from me.

You can then book a free half an hour zoom with me to see if we can work together... Only book if you know you want Life Coaching, but you are just looking for the right person..

I charge £40 an hour, and you are likely to get the best results by coming weekly or every other week. You can have a free 30 minute session before you begin.
I will help you stay on track, accountable and we will also measure your results.

If you have read all of this and decide one to one Coaching is not your bag, then look out for the future Group Coaching that I do or my Master Classes because they may be a better fit, just reach out if you want to know more.

You can then book a free half an hour zoom with me to see if we can work together... Only book if you know you want Life Coaching, but you are just looking for the right person..

Make that change
starting now

When you begin life coaching, you are making a commitment to work towards your goals. You wont need any more excuses but you will need space to challenge yourself in the coaching session and outside. Good coaching can have a positive impact on your life for many years after, so what are you waiting for!

Rachel

Life Coaching Sessions